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Learn how to boost your energy and release tension during the work day with this quick afternoon coffee break booster presented by David P. Morrow, author of the book Fat Into The Fire and creator of the program. Also learn how to boost your afternoon energy with power energy snacks. Also learn how to tone muscle, burn fat, get in shape, increase metabolismn, and lose weight.
visit:
www.FatIntoTheFire.com
Duration : 0:10:1
This self help technique from http://www.hk4health.co.uk developed by Dr Jimmy Scott is a simple and very powerful tool for boosting the levels of energy in the meridians and the body. It can be used to create a balanced energy flow through the whole BioEnergy system. With regular repeated use the whole set of exercises can be done in under 5 minutes and repeated through the day should the need arise. Keeping in contact with the body as we do the exercises helps generate the necessary kinaesthetic sensation to boost the meridian energy to a much higher level. This excess energy can be stored by the body and used throughout the day. A set practised in the morning will keep you going throughout the day and a second set at bed time will help you rest better and gain more from your sleep, this then begins a cycle where your energy levels will exceed the demands you place on yourself. You can also do specific individual exercises if you feel you need a boost in that area of your BioEnergy system. For example if your mind is hectic or concentration is poor, practice the governing and central movements. If you have over indulged or are feeling frustrated and angry practice the gall Bladder/Liver movement. For fear and anxiety use the Bladder/Kidney movement. For digestive difficulties, breathing difficulties or any grief and regret, practice the Large Intestine/Lung movement. The Stomach/Spleen movement can be used for any digestive upset and for worry. Temperature regulation and immune boosting can be supported with the Circulation Sex/Tripple Warmer movement. Issues with love and hate, happiness or jealousy or other digestive issues can be helped with the Heart/Small Intestine movement.
To learn more about the therapy, log on to www.hk4health.co.uk. You can also find out about the health kinesiology training programme on www.healthk.co.uk
Duration : 0:9:52
* Metabolizes amino acids more efficiently in the liver to make them more effective in your body.
* Glutamine peptides are quickly absorbed in the intestine without being degraded in stomach acid like single molecule glutamine normally used in amino acid supplements.
* Branched chain amino acids help build muscle and increase energy.
* Easily dissolved capsules start working right away!
Duration : 0:0:53
A short video presentation by Scottish Doctor David Mickel suggesting the potential cause of Chronic Fatigue Syndrome (CFS) and Fibromyalgia. Dr Mickel has designed a treatment called Mickel Therapy – the success of this treatment is spreading worldwide. See www.mickeltherapy.com for more details.
Duration : 0:10:52