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Dr. Stephen Langer on how the thyroid affects our energy level and how fatigue from low thyroid is different than chronic fatigue syndrome. More on www.ihealthtube.com

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Any advice? Help me help her how to handle the situations such as crowd she can’t handle, tiredness, etc.

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Tired and Can’t Sleep? Do you feel exhausted all day because of it? I have been through the same thing and began to think that nothing could help me sleep better until I found a solution that costs less than a trip to the doctor visit Can’t Sleep for causes and remedies you can use tonight and NoMoreFatigue.com! to learn how to get quality sleep every night. Can’t Sleep? 5 Reasons and 5 Tips! is a post from: Unique-Article-Database.com
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I am sure I have Chronic Fatigue Syndrome and it is causes me problems with working 40 hours a week as it is very hard. Is this a disability and do alot of people suffer from this?

Like many things with the government or agencies that a person has to deal with in regards to disability, there is some very important verbage that they apply.

The big question is….Can you sustain, ongoing GAINFUL employment? Many doctors do not even know this and they are the ones that have to verify that disability exists. Many are unwilling to even write out that some one is partially disabled as they are then conducting a disability evaluation.

You need to find a Dr. who really understands the disease process and who is able to make a functional anaylisis of how you are afffected on a day to day, continuing basis.

Employers are bound under the ADA guidelines to try to make REASONABLE accomodations for your needs and a Dr. must give them specific criteria as to what that accomodation must entail: lifting restrictions, sitting or standing parameters, need for adaptive equipment, etc. The double edged sword here is whether or not they are able to make those accomodations.

It may be determined that your current employment is not appropriate to your needs but that you could still find a job that you could do. This is usually made by a rehabilitation evaluator and their job is to keep people working. There is no guarantee that they will not say that you can do SOMETHING for a full time job so it can get very tricky.

I always have difficulty sticking to the task i have in hand, so i need a food or drink that will keep me concentrated so i can get all of my work done efficiently. Any ideas?

Peanut butter is the best and safest energy boost.

Dear all,

I’m always feeling tired my shoulders and body ache my arms feel weak at times. i’ve been taking multivitamins w/energy for about 2 weeks now and workout out a least 3 times a week and i feel like i get enough sleep but i still feel tired i dont feel stress at work but maybe a little deppressed. Please advise?

if you have allergies you may be tired. i know that my allergies right now are so bad, and i am always feeling tired

I’m in a generally good shape (exercise 3 times a week, eat well, etc.), but I’m just coming out of several years of working 6 days/5 nights a week (yes, I’ll get the diploma soon) and I’m dead tired.

Now that I have about three months in front of me with absolutely no work to do, what is the best way for me to catch up on accumulated tiredness?

1-Do you have enough oxygen in the place where you are working? Remember, oxygen is the first thing we need to survive. In fact, yawning is the body’s natural response when it needs more oxygen. If your room does not have a window or you don’t get enough air for any reason, go outside from time to time and have a deep breath.
2-There is an important item you are missing. Water ! How many glasses of water do you drink per day? if it’s less than 8, then it is completely natural that you will become dead tired. Try to carry a bottle of ice and water wherever you go, to ensure that you drink enough water per day. Try this solution for one week and see how it transforms your energy level.
3-Try to have a short nap in the afternoon (45 minutes to 1.5 Hour at most) No more than that as it will make you drowsy again. It is like a charging mechanism for the body

Good Luck with the diploma

Amir-Hossein

whenever im done shopping and i always am so tired right after i come out of the mall. why?

because it sucks

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